20 Self-Care Tips for Coping During Quarantine
Coping Let’s talk about coping during quarantine or lockdown. What you are feeling right now is perfectly normal. We are going through unprecedented times of uncertainty. There could be many difficult emotions you may be experiencing. Tiredness, sadness, discomfort, disappointment, anger, guilt, frustration, or loneliness are normal responses to abnormal conditions. So, try not to …